RESOURCES

• If you are having an emergency please call 911. 

• Suicide & Crisis Lifeline
  24/7 support for individuals in crisis or experiencing suicidal thoughts. Call or text 988 or chat via 988lifeline.org

• CalHope Warm Line
• Trevor Project (LGBTQ+ young people)
• Teen Line
• National Maternal Mental Health Hotline
• National Domestic Violence Hotline
• RAINN The National Sexual Assault Hotline
• National Human Trafficking Hotline
• The StrongHearts Native Helpline
• Veteran Crisis Line

• Exodus Recovery, Inc. Urgent Care Center – UCC – Westside

              24 Hour / Walk-In Program

            8607 Venice Blvd.
           Los Angeles, CA 90034

            Phone line: 310-253-9494

• HOSPITAL EMERGENCY ROOM: Know your local hospital and emergency room. 

• Didi Hirsh Prevention Resources 
• 211County Resource 
• NAMI National Alliance Mental Illness West LA Resources

• LifeStance Health
• Headway Psychiatry               

• LifeStance Health 
• ADD-SOI 

• Feeding Your Soul Nutrition 

• Vibrant Acupuncture and Sound 
• MollySueWellness
• Over The Moon Massage and Wellness

• Center for Discovery (Eating) 
• Beit T'Shuvah (Addiction)

• Book: Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Fern (2020)
• Book: Polywise: A Deeper Dive Into Navigating Open RelationshipsBook by David Cooley and Jessica Fern (2023)
• Book: Fight Right: How Successful Couples Turn Conflict Into Connection by Gottman and.Gottman (2024) 
• Book: Hold Me Tight by Dr. Johnson (2008)
• Center for Healthy Sex 

• Book: Playful  Parenting: An Exciting New Approach to Raising Children That Will Help  You Nurture Close Connections, Solve Behavior Problems, and Encourage  Confidence (2009). 
• Trying Together Resources

• Psychology Today Groups
• Our House (Grief) 
• Al-Anon
• Alcoholics Anonymous
• Narcotics Anonymous
• Sex and Love Addicts Anonymous